After finding a lump in his man-boob and fearing certain death, Mark (Gavin McInnes), a former comedian, hires the services of Bryan (Liam Aiken), a young, impressionable cameraman, to document important video lessons for Mark’s unborn son. With the help of Bryan, Mark gives his own comical, and often crude interpretation of what it truly means to be a man—like how to fight a bully, how to drink, and how to pick up women. When he almost loses everything important to him, Mark realizes that he is the one with the most to learn.